


Calm in the Chaos Workshop: Reground Your Team, Reclaim Your Focus
Description: A 90-minute in-person experience for companies and organizations navigating stress, change, or uncertainty. Perfect for leadership teams, all-hands meetings, or moments of transition.
What’s Included:
Guided breathwork + body-based grounding
Mindset coaching and group check-in
Reflective prompts for aligned action
Tools to improve stress, clarity and connection
Outcomes:
Reduce stress and burnout
Increase team cohesion
Renew focus and motivation
Investment: $2,500 for up to 12 people
Description: A 90-minute in-person experience for companies and organizations navigating stress, change, or uncertainty. Perfect for leadership teams, all-hands meetings, or moments of transition.
What’s Included:
Guided breathwork + body-based grounding
Mindset coaching and group check-in
Reflective prompts for aligned action
Tools to improve stress, clarity and connection
Outcomes:
Reduce stress and burnout
Increase team cohesion
Renew focus and motivation
Investment: $2,500 for up to 12 people
Description: A 90-minute in-person experience for companies and organizations navigating stress, change, or uncertainty. Perfect for leadership teams, all-hands meetings, or moments of transition.
What’s Included:
Guided breathwork + body-based grounding
Mindset coaching and group check-in
Reflective prompts for aligned action
Tools to improve stress, clarity and connection
Outcomes:
Reduce stress and burnout
Increase team cohesion
Renew focus and motivation
Investment: $2,500 for up to 12 people